Category Archives: Blog

Ganesha by the Coffee Maker

[NB: For those of you interested, here is an unedited, unpublished, verbose (2K+ words) tale of me and Indian toilets. I wrote it a couple of years ago. Yes, I know the last section doesn’t quite fit.]

It’s hard to feel like an adult when you’re 30 and your mother gives you rolls of toilet paper like they’re government handouts. “I just thought you might need some,” she explained as I held up the rolls in confusion. “You’ve been here almost a week.”

“Yes,” I agreed. “But I’ve been to the store.”

“Well, I just didn’t know if you had thought to buy some when you were at the store.”

I put the rolls down and executed a graceful escape. I’d be lucky if I got out of there without my mother giving me a TP demo. “Thanks for doing my laundry.”

She smiled. “I ironed your pillowcases—I don’t know how you sleep on un-ironed pillowcases.”

The same way I buy my own toilet paper: just fine.

The American devotion to toilet paper doesn’t make sense to many Indians. Why smear all that stuff around with paper when you can just spruce up with a little water and your left hand? While I never fully embraced this practice during my trip to India in 2006, I did experience a kind of bathroom ecstasy that would have made Freud proud.

At the Yoga Niketan ashram, my teachers encouraged us to shower and excrete the “yogic way.” We had the deluxe rooms at the ashram, which were equipped with Western toilets. Nevertheless, our bathrooms still had the ubiquitous—and heretofore mysterious—spigot and plastic cup. All bathrooms in India, irrespective of the type of toilet, include a low-to-the-ground, usually leaky, spigot. Underneath the spigot, overflowing with water, sits a small plastic cup—hot pink or some other outrageous Indian color. I had never understood what these things were for, even though my college roommate was Muslim and carted a large blue pitcher of water with her to the bathroom. Sitting in the stall next to her, I would hear a cascade of water pouring into the toilet and wonder what she was doing. Once, I asked her, and she fixed me with her black eyes and said, in her Karachi monotone, “washing.”

Washing…what?

But, over a decade later, it all became clear. My eyes got big as my meditation teacher outlined the process for using the toilet “yogicly.” You pour the water…down the back…and the front? What about…I tentatively raised my hand. What about your pants? I asked my teacher. How can you pour all that water and not get it all over your clothes? My teacher was perplexed. She paused. You take your pants off.

That’s why I thought my roommate was doing her laundry.

I was scared. And so curious—a dangerous combination for a young American far away from home. I picked a hot day to go to the bathroom yogicly. The sun beat down on the yoga hall, making the long dark room feel like a sauna. We opened the windows, turned on the ceiling fans, drank lots of filtered water. And then I had to go.

During a break in our studies, I flung the screen door wide and stepped into the sun. I slipped into my flip-flops. They were hot. Shuffling down the dusty path toward my room, I felt daunted and expectant. I wasn’t sure I was up to the task of using the toilet yogicly, especially the part where I had to take off my pants. I couldn’t imagine going to the bathroom half dressed. And I was certain that I would make a mess with the water. Yet, I was ready. I was ready to think differently, to act differently—I was ready to be a different person in the bathroom.

Once untied, my fisherman pants unceremoniously dropped to the marble floor. Next, I tried stepping out of my flip-flops and out of my pants at the same time, and this maneuver proved to be treacherous. After safely getting out of my shoes and pants, I peeled off my skivvies and cleared everything out of the way of the impending deluge. And then I let loose.

Even though it’s not all that different from how I usually sit on the toilet, I felt freer sitting there without any pants on. I felt unencumbered, no longer a victim of the tangle of shoes, socks, and knickers around my ankles. A new woman, I reached for the pink plastic cup, my chalice. I stood up. And I poured, just like my teacher said, front and back. I poured and poured, the water gushing into the toilet. I poured and poured, feeling awakened and relaxed. The cool water soothed my hot body and aroused my senses. I could feel my body, and it felt alive, clean, and grateful. I would never go back. I would never go back to my toilet paper ways.

It wasn’t until the end of my stay in India that I employed my finesse with the plastic cup to tackle the rigors of the Indian toilet. In fact, it was during my last few moments in India, in the Indira Gandhi airport, that I had my most triumphant Subcontinent toilet experience. For the safety and comfort of travel-weary Western tourists, the women’s restrooms at the airport have both kinds of toilets. I didn’t know this when I first landed in Delhi and so I marched into the first available stall, ignoring the gentle protestations of the bathroom attendant. I walked in and froze. “Where’s the toilet?” I thought to myself. And then it dawned on me. Fuck. Well, I wasn’t going to turn around and leave and give that bathroom attendant the satisfaction of knowing that yet another prissy Western tourist was scared of the hole in the ground. I needed to pee, so I was going to pee, goddammit. I just didn’t know where.

Reading about Indian toilets in guidebooks doesn’t prepare you for seeing one in the flesh. Yes, they are a hole in the ground, a lovely ceramic hole. But in many Indian toilets, they are two holes, and if you are prone to overthinking things, as I am, you might get confused as to where you should be directing your business. Case in point: the women’s restroom in the Delhi airport. At the far end of the stall was one hole, but near the stall door, there was another hole from which trickled a steady stream of water. A long ceramic channel connected two holes, and the water flowed down this channel. Tiles covered the floor on either side of the ceramic channel and holes, and of course, there was a leaky spigot and plastic cup. I had no idea what to do. I don’t even know what I ended up doing, but I took care of business. I think I may have straddled the smaller hole closest to the stall door and peed directly into the stream of water, on the grounds that the trickle of water would carry my urine from one hole to the other. I liked the symmetry of this idea, so I went with it. You might say, I just let loose and went with the flow. Now, as for the spigot and the cup of water, I was at a complete loss. My best guess was that the water in cup served some sort of flushing function. In lieu of flushing the toilet, I was supposed to pour this water down the channel that connected the holes. That way, my business would be sufficiently washed away. Thus, I poured several cupfuls down the channel, and, just for affect, I drizzled some water on the tile floor and walls. I figured if I just caused a lot of commotion and splashed around, then it would appear to the attendant that I knew what I was doing.

After I had emerged from the stall and washed my hands, the attendant offered me a wad of toilet paper to dry my hands. Without thinking, I took it and began dabbing my hands with the thin paper. Immediately, the attendant put her hand in my face. Her withered, outstretched palm hovered right under my nose. I took a step back. Her hand followed, her eyes pleading. I shrugged my shoulders. “I haven’t changed my money.” This was a lie, of course. I had Rupees in my bag, but they were in Rs 1,000 notes. I wasn’t going to tip her $20 for single ply toilet paper and bad advice on which stall to use. She stared at me, her hand still under my nose. I turned my back on her and walked out the door, feeling like a terrible American.

Fast-forward six weeks, and, again, I found myself in the bathroom in the Delhi airport. This time, though, I was ready for action. I waited in line with the other women and when a stall door opened, I made my way toward it. The bathroom attendant stopped me.

“Madam,” she smiled. “Wouldn’t you prefer to wait? This is an Indian toilet.” She bobbled her head.

Did she not see the Punjabi suit I was wearing, the henna that adorned my hands and feet, the vaguely stoned look in my eyes that can only come from a month of meditating at 5am? I was legit. I could squat with the best of them. I even knew which hole to use. I was good.

I put up my hand and glided past her. “I can do it.” I closed the door. We meet again, ceramic moat of water, flanked by two holes and a bank of colorful tile. I nodded to my friend the leaky spigot and hitched up my tunic. I slipped out of my purple silk pants and placed my feet on either side of the far hole. The stall was just wide enough for me to squat and press my elbows into either wall to balance perfectly. Achilles’ tendons, don’t fail me now.

After pouring down the back and front, I emerged from my stall, clean, relieved, “rested,” as my mother likes to say. The attendant gracefully stepped aside as I strode to the sink to wash my hands. She handed me a paper towel. I slapped a Rs 20 note in her hand and bowed my head. “Namaste.”

“Namaste, madam.”

In the Hindu tradition, Ganesha is the dispeller of obstacles. In the Indian psychoanalytic tradition, Ganesha’s story parallels the Oedipus myth. Thus, it seems germane to mention the elephant-headed deity here.

My mother wanted a shawl from India. A real, live Indian shawl. So, I bought her a shawl that boasted all of her best colors—deep red, brown, and gold. But I also bought her a statue of Ganesha because I thought she could use a little help dispelling the obstacles in her life, namely her children. In the note I sent her with the shawl and statue, I explained Ganesha’s role. She seemed appreciative. And a little weirded out.

The statue I picked out was small, about four inches tall. It’s a thick, heavy statute and Ganesha’s features are easy to discern. His ears are big and he has a playful expression of his face.

I visited my parents about four months after I returned from India. They had just completed their first move in more than 20 years. My first morning in the new house, I untangled myself from the sheets and small bed and shuffled downstairs. My parents were already awake, rustling the newspaper, cooking bacon.

“We saved you some coffee.”

I grunted in appreciation and reached for the coffee pot. I stopped. Perched on a narrow ledge behind the coffee marker sat a familiar face. Wide ears, a long curling trunk, the posture and visage of one caught in mid-step, mid-dance, the coy look of the subcontinent.

“Is that Ganesha? Is that the statue I gave you?”

“Yes!” Mom stood next to me and moved Ganesha slightly to the right, slightly to the left, a little bit forward, a little bit back, until he was in exactly the same spot as when she started. She does this same maneuver with table centerpieces; the benefit of it is not immediately clear.

“Yes,” she said again, smiling up at me. “There he is. I put him there so that I could see him every morning when I get my coffee. I’m hoping to start my day with all my obstacles dispelled.”

“Is it working?”

“No,” she laughed, again slightly moving Ganesha from side to side.

3 Comments

Filed under Blog

Brahmacharya

Again, my apologies. The end of the quarter has besieged me with grading. And so grading, not blogging, has taken precedence in my life. But, finally, today, we arrive at the last of the 5 yamas, or restraints, of the eight limbs of yoga: brahmacharya.

This particular restraint strikes fear in the heart of many Westerners, for it is often translated as “celibacy.” And for most us, being celibate is not how we want to live our lives. My teachers in India were very careful to remind us that brahmacharya has a broader meaning than simply “no sex.” It can be interpreted as “the conduct that leads to Brahman or as the control of the senses” (I’m getting this quote from my teaching training manual from India). Conduct that leads to Brahman means, in essence, conduct that will connect us with the divine Source of creative energy. In terms of controlling the sense, the practice of brahmacharya can help make sure we aren’t just leaking our energy all over the place (it’s my understanding that the prohibition against sex came from the notion that, for men, sex necessitates a–how should I put this–leaking of vital life energy that could be put to “better” use via meditation or yoga).

Let’s face it: we waste a lot of our energy. Okay, I waste a lot of my energy on worrying, indulging my fear and anger, and getting caught in the cycle of attachment and aversion (either I want or I don’t want). Brahmacharya, like aparigraha, can help us reign in this wastefulness and focus on what’s important: compassion, the breath, our interconnectedness with one another, etc.

Here’s another way I like to look at brahmacharya: sex, like meditation and yoga, can transcend the barriers of mediated existence, overcoming the boundaries of physical form and unite us–unite us to our Self, unite us to our Creator, and unite us to one another. If anything, the practice of brahmacharya reminds us of the potency of sexual intimacy and cautions us to cultivate this power in safe ways by honoring our commitment to our partner and recognizing the sanctity inherent in them.

Next up? The niyamas, or observances.

2 Comments

Filed under Blog

Asteya and Aparigraha

As a reminder, the road to hell is paved with good intentions. Damn good, I might add. Gentle Reader, I offer my manifold apologies for being away from my blog for so long and for undoubtedly leaving you in an incurable state of suspense about the next yama on our list. Well, I’m kicking myself for undertaking this project of blogging about the 8 limbs of yoga because I’m finding that there are all these other things I’d also like to blog about (like how irate last week’s NY Times magazine cover story made me–if ONLY teaching was as simply as standing still when you give instructions, if only).

But a promise is a promise. What I might do is break things up a bit. Blog about a limb of yoga and then blog about something else.

Today I’m combining asteya and aparigraha, two yamas that are deeply intertwined (much like satya and ahimsa). Asteya is essentially non-stealing or restraint from taking what isn’t yours. My teachers in India reminded us that this applies to physical things as well as mental things. We don’t want to try to steal someone else’s happiness and we want to respect where others are coming from.

Similarly, aparigraha is restraint from wanting or lack of greed. Living a minimalist lifestyle can help cultivate aparigraha. Again, my teachers in India reminded us that we should be mindful of what is truly useful to us (literally and figuratively) and discard the rest. With possessions, this seems obvious. Why, no, now that I think of it, I don’t actually need both SUVs. With thoughts and emotions, this seems much less obvious. Our self-doubt doesn’t really serve us, so why do we let it linger? Our tacit judgment of those around us does little to deepen our spiritual practice, so why do we continue to judge? (I know for me judging others makes me feel “safe”–of course, it’s a false sense of safety, but there it is nevertheless. Same holds true of the self-doubt. It provides safety because I can trust that it will always be there.)

Again, bearing witness to what goes on in our head is the key here. When we see those thoughts or beliefs that hinder us on the path, we must let them go and unburden ourselves. How do we do this? I don’t really know. Sometimes, I talk to myself as if I’m talking myself out of a fitful tree. Writing helps, too. And, interestingly, sometimes reading saves me. If I read something of a spiritual or mental health bent, the words on the page will give me pause and I’ll remind myself, “Oh, yes, asteya and aparigraha–wanting what others have or wanting way beyond my needs isn’t going to serve me.” And somehow, deep inside me, I trust that.

3 Comments

Filed under Blog

Satya

Continuing our exploration of the yamas–the “restraints” of the 8 limbs of yoga–we come to satya, truth-telling or restraint from lying (here, I’d like to give a shout-out to my former soccer teammate of the same name). In the quest to quiet the volatile thought waves in the mind, we can ease some of that volatility by simply speaking the truth.

But sometimes the truth hurts and in practicing satya, we must also practice ahimsa. We need to tell the truth without causing harm. My teachers in India suggested that we can balance satya and ahimsa by telling “white lies.” For example, if someone you love is on their way to a job interview and they are wearing something that isn’t particularly flattering, instead of saying “you look ridiculous [or “fat” or “ugly” or “awful” or other harming word],” we could say, “you look really great in this other outfit. Perhaps you should wear it instead? It’s important to look your best.” You have still communicated to your loved one that their attire just isn’t working for them, but without issuing an insult.

Emily Dickinson, the Eccentric Recluse, conveys this sentiment much better than I do:

“Tell all the Truth but tell it slant–

Success in circuit lies

Too bright for our infirm Delight

The Truth’s superb surprise

As Lightning to the Children eased

With explanation kind

The Truth must dazzle gradually

Or every man be blind–“

(c. 1868)

This poem is so rich–there’s much to say about it. I want to highlight two points. First, Dickinson underscores the idea of telling the truth gently, “with explanation kind” (think of our aforementioned loved one in the unflattering outfit). Second–and perhaps more interestingly–Dickinson suggests that the Truth lies in the process, in context (or, successfully telling the truth exists when we tell it “in circuit”). To me, this is could be read as an indictment of absolute truth and/or as a celebration of the role context plays in creating meaning (think Derrida).

I think about satya and ahimsa when it comes to our emotions, especially anger. Our emotions feel true. When we’re sad or devastated, that grief feels truer than anything else at that moment. Same with anger or euphoria–nothing feels truer in those moments of intense emotion than the feelings themselves. But feelings are, on the one hand an extension of our mind and our ego, and, on the other hand, merely a pools of energy collecting in certain areas of our body.

I’m a big fan of my feelings, so this is hard for me. Wade past the feelings (without ignoring or repressing them) to get to the truth. Maybe the truth isn’t that you’re sad or you’re angry, maybe the truth is that something happened and you responded from a place of pain. I don’t think the truth blames or makes excuses. It just is.

As long as I’m quoting 19th century American writers, I’ll include a fitting quote from (my all-time favorite) Ralph Waldo Emerson:

“But speak the truth, and all nature and all spirits will help you with unexpected furtherance” (Divinity School Address).

I could end there. And really I should. But I just want to add that when we speak the truth in our lives–when we come from the heart of the matter–there’s always support. Perhaps the support doesn’t always appear in way we expect to, but it’s there. So speak up, speak out, and speak often.

Leave a comment

Filed under Blog

Ahimsa

Last time I posted, I discussed the 8 limbs of Ashtanga yoga and expressed an interest in blogging about each limb in more detail. The first limb is made up of the yamas, or 5 “restraints.” These practices are called restraints because they call upon us to “restrain” from certain behaviors or mindsets.

The first of these restraints, or yamas, is ahimsa. Ahimsa is usually translated as “non-harming” or “non-violence.” In other words, it’s the practice of restraining from creating or doing harm. Rightfully so, ahimsa conjures up images of Gandhi or MLK and their social movements of non-violence. And yet, ahimsa doesn’t need a national stage of institutional bigotry upon which to play out. There lots of “little ways” to restrain from harm, and these  little ways add up.

One way to practice ahimsa is by being a vegetarian. It’s my understanding that much of the justification for a vegetarian diet in yoga comes from this yama. Eating animals creates harm; whereas, (the theory goes) eating plant matter, fruit, nuts, and even animal products (like ghee, yogurt, milk, cheese, etc) creates significantly less harm than eating flesh. So, you don’t have to be a Dr. King to practice non-violence; you can be a vegetarian. If it hasn’t happened already, food will become one of the global “human” rights causes of our time (next to women’s rights).

Ahimsa, though, isn’t just about outward harm. We don’t just do violence externally to a group of people different than us or to a cow that we want to turn into a hamburger. We create and inflict violence internally, too. And by that I mean, we inflict violence on ourselves and on others without even raising our finger or opening our mouth. We can create and inflict harm with our very thoughts.

So, it’s fitting then that first step on the yogic path is ahimsa, the practice of restraining from harm, because yoga, at its core, is mastery of the mind. Yoga is the cessation of fluctuation of the thought-waves in the mind. It is learning how to use our breath, our body, our non-mind self (or “soul”), and, yes, even our mind, to quell the stormy sea of our rational monkey mind. Why not, then, begin this process by practicing restraint from harming thoughts? What better way to embark on the yogic path than to jump right in like this–jump right in to the place where most of our damage is created: in our own heads.

What does it mean to harm ourselves or others with our thoughts? We create violence every time we roll our eyes at our boss and think “what an airhead; I can’t believe I’m supposed to do what this guy says.” We create violence every time we tell ourselves that we were sorely wronged by that jerk who cut us off in traffic. We create violence every time we sit in silent judgment in our heads of something our lover or family member has said or done. If I’m remembering my New Testament correctly, I believe Jesus says as much when he tells his disciples that the man who thinks about murdering someone is no different from the man who actually does murder someone.

And we also create harm with the things we think about ourselves. I’ve been really sick the past several days (some kind of cold that took a turn for the worse and became an infection–long story), and, as a result of being run-down and riddled with infection, I’ve felt very disconnected from my body and not mentally sharp enough to do some of the things I love. In this state, it’s easy for me to turn against myself. My mind starts to say things about how lousy I am and I start to believe it. Violence in the first degree!

As we journey on the yogic path, we must learn to observe our thoughts before we can quiet them. If you think about it, it’s really not that hard to restrain from eating meat or to restrain from externally doing harm to people in obviously violent ways, but it’s profoundly challenging to restrain from harming thoughts. I do think the first step in truly practicing ahimsa is to catch our thoughts and notice their harming quality.

But what we do after that, I’m not quite sure.

1 Comment

Filed under Blog

Eight Limbs

A few days ago, I was in yoga class, sweating, breathing, moving, and listening to the teacher rattle off Sanskrit words like satya, shaucha, svadhyaya. These words were like ear candy–it felt so good to hear them. It has been a long time since I’ve heard these words. It has been a long time since I endeavored to live by these words.

These particular words–satya, shaucha, svadhyaya–are classified as yamas (satya) or niyamas (shaucha and svadhyaya) in Ashtanga yoga. “Ashtanga” can be a confusing word; for many of us, it refers to the Primary and Secondary series of poses–a set sequence of postures that is usually associated with the city of Mysore and the names K. Pattabhi Jois and Krishnamacharya. And this is true! But the word “Ashtanga” itself means “Eight Limbs” and is the eight-step system of mental mastery described by the ancient yoga sage Pantanjali some 5,000 years ago. Jois and Krishnamacharya just solidified an ancient system of postures to help bolster and support the other limbs.

These are eight limbs–or steps–are:

1. Yama (restraints)

2. Niyamas (observances)

3. Asana (posture–steady and comfortable; also means comfortable seat)

4. Pranayama (breath work or “science of breath”)

5. Pratyahara (sense withdrawal or withdrawal of the mind from sensory input)

6. Dharana (concentration)

7. Dhyana (meditation)

8. Samadhi (liberation/enlightenment or union with Brahman, the cosmic source energy)

(Do you notice how closely this list resembles the Eight Fold Path of Buddhism? Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration. OK, maybe the resemblances is more at the level of praxis than at the level of nomenclature.)

Steps 1 and 2, the yamas and niyamas, can be further broken down.

Yamas (retraints):

–Ahimsa (non-harming)

–Satya (truth telling)

–Asteya (non-stealing)

–Brahmacharya (hmm….tricky…it’s not explicitly celibacy; it’s more like channeling energy for divine purposes or control/mastery of the senses)

–Aparigraha (non-greed)

Niyamas (observances):

–Shaucha (cleanliness)

–Santosha (contentment)

–Tapas (austerity or heat)

–Svadhyaya (self study and study of scared texts)

–Ishvara-pranidhana (awareness of the sacred at all times)

As a way to reacquaint myself with these ideas and try to reincorporate them into my life, I’d like to blog about them in more detail. I’ll discuss one limb per post and maybe my tree will bloom (as if anything could bloom in this frigid snowy weather…but it’s all part of the process, right?).

7 Comments

Filed under Blog

Who is our Authentic Self?

My mind has been elsewhere this week, and I feel that I’ve neglected my blog. My apologies.

One place my mind has been (aside from work) is on the idea of the “authentic self.” Life coaches, self-help gurus, spiritual seekers, yoga teachers, and therapists all yammer about the “authentic self,” making it seem like there’s “us” and then there’s the “real us.” Well, of course. We have all fashioned manifold facades and persona with which to face the world while we keep the real us a secret, safely squirreled away in some dark corner of our body or psyche.

But how do we tell the difference? I think most of us are so accustomed and adept at switching masks that we probably wouldn’t be able to identify our “authentic self.”

The spiritual/Eastern philosophy folks posit that the authentic self is who we are without the ego. It’s who we are when we are aware and fully present in each moment. It’s who we are when we aren’t worrying about what’s going to happen next. It’s who we are when we’re not worried about control, we’re simply focused on breathing in the here and now. This is a lovely idea. But I find that I keep identifying myself with ME and, like a typical American, I struggle to wrap my head around the notion that who I am is pure consciousness, not my ego. “But, I’m Hope!” I keep wanting to protest. Yes, I value being present in the moment….but I also value all the other things that I value! Don’t I get to have those, to experience them?

Others suggest (and by “others” I mean someone I saw on Oprah’s Web site whose name I can’t recall) that in order to be fulfilled, “successful,” and “happy” we must experience the “time-standing-still” phenomenon. We all have those activities that we do and when we do them, time stands still. Mihaly Csikszentmihaly calls this “flow”–total absorption in what you’re doing. Oprah’s guest emphasized that we need to acknowledge what these activities are for ourselves and organize our life around them. While I don’t recall any specific mention of “authentic self,” I think the idea of “time-standing-still” is related to our “authentic self.”

My time-standing-still activities include being outdoors in nature (usually with the dog), writing, reading, practicing yoga/meditation, teaching, and spending time with people whose intellects and hearts I admire. And the more I chew on the notion of authentic self as full presence and ego-less awareness, I see the connection between time-standing-still activities and being fully present: when we engage with those time-standing-time activities, we engage our authentic self because we are so “present” to what we are doing that we are not thinking about anything else.

The ego is essentially nothing more than an elaborate time-keeping mechanism. Ironically, when we do what is important to “us” (the “real us”), we move away from our ego, something which is so often identified with “us.”

What are your time-standing-still activities? How can you organize your life around them? In other words, how are we going to radically transform our culture?

Leave a comment

Filed under Blog

Mother’s Barbeque

Eating meat is a moral issue. I understand all the reasons for being a vegetarian, but reason goes out the window when it comes to my mother’s homemade barbeque (Yankee translation: an actual entree. The word “barbeque” is not a more festive synonym for “grilling on the patio” and it is not simply a sauce to slather on your wings. It is an actual entree).

In fact, I used to be a vegetarian around the time of my trip to India. Well, the reality was I was a pescetarian. Turns out, eating fish may be even worse than factory farmed livestock (as if anything could be worse than that). Right now, I’m basically a vegetarian, but I’m having trouble admitting it.

My trouble stems from not always acting like a vegetarian. Sometimes, I get lazy–like just last week when I ate a stuffed Italian sausage and cheese croissant at the local coffee shop because I was hungry and they were out of their spinach and feta croissants. Other times, I cave to my mother’s cooking–like just last month when I defrosted and cooked some of mom’s barbeque. Sweet, tangy, hot, delicious.

My mother’s a good cook. And she’s a Southerner, which means her cooking is replete with dead animals. Let me put it this way: she’s one of those old school women who keeps her bacon drippings. Yes. She’s also one of those old school women who would get offended if I told her I don’t eat meat. She would take it personally.

We share something culturally when we share food. And I come from a culture of meat. The prospect of never again sharing in my family’s meaty dishes (barbeque, pork shops, bacon crumbled into my grits, fried shrimp, etc.) makes me feel sad, like I’m losing my part of myself. And I don’t know how to reconcile that.

To bolster myself and you other fence-riding vegetarians out there, here’s an excerpt from Jonathan Safran Foer’s Eating Animals (Little Brown, 2009) about the life of factory farm pigs:

“Consider the life of a pregnant sow. Her incredible fertility is the source of her particular hell. While a cow will give birth to only a single calf at at time, the modern factory sow will birth, nurse, and raise an average of nearly nine piglets–a number that has been increased annually by industry breeders. She will invariably be kept pregnant as much as possible, which will prove to be the majority of her life. When she is approaching her due date, drugs to induce labor may be administered to make the timing more convenient for the farmer. After her piglets are weaned, a hormone injected makes the sow rapidly ‘cycle’ so that she will be ready to be artificially inseminated again in only three weeks.

“Four out of five times a sow will spend the sixteen weeks of her pregnancy confined in a ‘gestation crate’ so small that she will not be able to turn around. Her bone density will decrease because of the lack of movement. She will be given no bedding and often will develop quarter-sized, blackened, pus-filled sores from chafing in the crate. (In one undercover investigation in Nebraska, pregnant pigs with multiple open sores on their faces, heads, shoulders, backs, and legs–some as large as fists–were videotaped. A worker at the farm commented, ‘They all have sores…There’s hardly a pig in there who doesn’t have a sore.’)

“More serious and pervasive is the suffering caused by boredom and isolation and the thwarting of the sow’s powerful urge to prepare for her coming piglets. In nature, she would spend much of her time before giving birth foraging and ultimately would build a nest of grass, leaves, or straw. To avoid excessive weight gain and to further reduce feed costs, the crated sow will be feed restricted and often hungry. Pigs also have an inborn tendency to use separate areas for sleeping and defecating that is totally thwarted in confinement. The pregnant pigs, like most all pigs in industrial systems, must lie or step in their excrement to force it through the slatted floor. The industry defends such confinement by arguing that it helps control and manage animals better, but the system makes good welfare practices more difficult because lame and diseased animals are almost impossible to identify when no animals are allowed to move” (Foer 183-184).

To qualify that my mother makes beef barbeque doesn’t seem reassuring. Or even appropriate.

Leave a comment

Filed under Blog

The Old Stories We Tell

Storytelling makes us human. (Of course, so do tears, credit cards, and Swiss Army knives.) In light of JD Salinger’s death this week, it makes sense to pause and honor what his storytelling taught me. I never understood that there was a point to literature until I read Catcher in the Rye in 10th grade. I had long been under poetry’s spell and I relished a good non-fiction read, but I just didn’t quite understand the novel yet. And then I met Holden Caulfield.

With the help of my gifted English teacher (the curmudgeonly, if brilliant, Mr. Bartelt), I came to see that Holden’s story was an emotional one. It was a painful one, and, like any good mystical sacrament, the outward events of the novel mirrored the inner events of Holden’s psychological life.

I remember that I kept checking myself, “Can a story really be about something like this? Can we really write and read novels about psychiatrists and mental breakdowns? In literature, do we really get to talk about the hard stuff?” Yes, yes, and yes.  Trite as it may seem, this revelation was liberating and continues to inspire me today.

Something else my English teacher taught me about Holden inspired me–but in a different direction. To emphasize what was happening to Holden’s personhood throughout the novel, Mr. Bartelt would often say to us, “Holden is unraveling like a cheap, proverbial sweater.” He would repeat this over and over, wheeling his hands to mimic an unwieldy ball of yarn. “Holden is unraveling like a cheap, proverbial sweater.”

Every time Mr. Bartlet said this, a little voice deep inside my body would whisper, “so am I.” Without going into the gory details, this insight proved to be true for my 15 year old self. But it is no longer true.

In ordinary circumstances, I’d be the first to defend our ancient narrative impulse. In so many ways, I’ve staked my life on the story. And that’s precisely the problem. To study stories, like I have done, is one thing. To teach stories, like I do, is one thing. To write stories, like I try to do, is one thing. But, to believe the stories we tell ourselves about ourselves, like I always do, is entirely another.

Moment by moment, our “monkey mind” chatters at us. It tells us what’s going on, as it sees it. And while there are times when this information can be life-saving and invaluable (DANGER: Semi-truck swerving into our lane!), there are times when this information is distracting, useless, and completely inaccurate (Patty took 5 hours to respond to my email; I obviously did something to offend her. OR, my personal favorite, The boss wants to see me in his office; obviously I’m getting fired). We are not the only people in the world. And we are not the only people in other people’s lives. In other words, it’s not all about us.

More to the point, “us” changes. Constantly. The stories we tell ourselves about ourselves can be just as distracting, useless, and inaccurate as the stories we tell about others. What I told myself about myself at 15 may have been true then, but it is true no more. Yet, I continue, at 32, to tell myself variations on this story: I’ll never get it all figured out, there will always be something wrong with me, etc. etc.

And while the Buddhists among us might be tempted to point out that, technically, we will never get it all figured out and that, yes, technically, we will always feel a trifle incomplete, that is not the point I’m making here. I’m making the point that we grow and our stories need to grow with us.

What have stories taught you about our collective human experience? What stories about yourself have you outgrown?

1 Comment

Filed under Blog

Meditation Insight

A short note here (possibly related to the previous post): Something happened to me this morning during meditation….

For the past 3 Sundays, I’ve been gathering at the dharma center in my neighborhood for meditation. As a 9-year practitioner of yoga, I’ve always been drawn to meditation, and there have been stretches of time where I’ve had a consistent practice. As part of my New Year’s resolution to “PLAY,” I’m trying to get back into the groove–the ever playful groove–of a consistent meditation practice. So, I’ve been going to the dharma center on Sunday mornings.

This morning I did not feel well. I felt groggy, tired, sad, and my eyeballs literally ached. Meditation was my salve and I comfortably slipped into contemplation, probing my sadness and my crankiness. And then something happened: I got an idea.

This idea crept up my spine and made the hairs on my neck stand at attention. Then idea seized my whole body, inside and out. Write a book about education, it said. Take everything you know, every experience you’ve had and pull them together. Take the knowledge from your M.A.T. program. Take your 5 years in the technology industry. Take the books you’ve read–Punished by Rewards, Me 2.0, The World is Flat, Animal, Vegetable, Miracle, etc. Take your experiences teaching–teaching theater to children in hospitals, teaching yoga to teens and adults, teaching literature and writing at the high school and college levels. Take your experiences in nature. Take what you know and what the world needs and write about about how education, at every level, needs to change to meet the urgent global demands of the 21st century.

This insight lightened my heart. I savored this insight. Then meditation ended, and I went home.

And then the doubt sunk in.

2 Comments

Filed under Blog